Bologi Science is the study of all things associated with living things and life. Discussed in the biological sciences is none other that is still associated with living things, such as substances that make up living things, substances needed living things, and various things about the relationship between living things with their environment.
Aristotle's biology was pioneered by scientists who are Greek nationals who we call as well as the father of biology pioneer.
Biological Science is very powerful and useful for human life. Biology is widely used for various fields of life such as agriculture, animal husbandry, fishery, medicine, and so forth.
Sunday, December 5, 2010
Sunday, November 14, 2010
Proteins
Proteins are complex organic compounds of high molecular weight which is a polymer of amino acid monomers linked to each other by peptide bonds. Protein molecules containing carbon, hydrogen, oxygen, nitrogen and sometimes sulfur and phosphorus. Proteins play an important role in the structure and function of all living cells and viruses.
Protein Source
* Meat
* Fish
* Eggs
* Milk, and similar products Quark
* Plants berbji
* Tribe legumes
* Potatoes
Protein Benefits
* Sources of energy
* Formation and repair of cells and tissues
* For the synthesis of hormones, enzymes, and antibodies
* Self-base balance acid levels in cells
Protein deficiency can be fatal:
* Hair loss (hair is made up of 97-100% of the protein-Keratin)
* The worst is called kwashiorkor, protein.Biasanya deficiency disease in young children who are suffering, whose name can be seen from extreme malnutrition, caused by the filtration of water in the blood vessels, causing other odem.Simptom can be recognized is :
o hipotonus
o growth disorders
o liver fat
* Lack of continuous berkibat cause marasmus and death.
Protein Source
* Meat
* Fish
* Eggs
* Milk, and similar products Quark
* Plants berbji
* Tribe legumes
* Potatoes
Protein Benefits
* Sources of energy
* Formation and repair of cells and tissues
* For the synthesis of hormones, enzymes, and antibodies
* Self-base balance acid levels in cells
Protein deficiency can be fatal:
* Hair loss (hair is made up of 97-100% of the protein-Keratin)
* The worst is called kwashiorkor, protein.Biasanya deficiency disease in young children who are suffering, whose name can be seen from extreme malnutrition, caused by the filtration of water in the blood vessels, causing other odem.Simptom can be recognized is :
o hipotonus
o growth disorders
o liver fat
* Lack of continuous berkibat cause marasmus and death.
Wednesday, August 25, 2010
Ways of Being Fasted for Heart Disease
Heart disease, both disorders of the heart and veins are at risk of death. Even so, with treatment, therapies, and specific actions appropriate, a patient may be free of heart disease, as long as it diligently in therapy and exercise.
In the month of Ramadan, said cardiologist Dr. Dr. Muhammad Munawar, patients with heart disease could follow the fast with no problems. They can lead a normal worship as usual, keeping only fro treatment. ''There's no problem for patients with cardiovascular disease for fasting,''said one doctor this presidency.
In this holy month, religious activities are also increasing. According to him, no special treatment for those who have heart disease to increase their religious activities in the month of Ramadan. Activities''was in fact help them as part of the exercise (exercise).''
To run fast, said Munawar, patients with heart disease do not need to do something special. Only, when the patient was required to undergo treatment with oral (drug taking), then the drugs that must still be drunk regularly, and was abandoned during fasting.
For patients with heart disease'', is rarely given the drug. Only a few cases such as heart failure. Even so, there are several options that can be taken by patients to cure. This can be consulted her doctor,''explained Munawar.
The choices that these arrhythmias are referred to specialists by asking their doctors to provide routine medications drank less. For example, patients routinely are given drugs taken three times daily. Especially in the month of fasting, the patient can eminta that doctors provide routine medications drank only once a day. ''Even so, even if patients get a drug three times a day, he could arrange a time that does not disrupt the schedule of drinking to fast.''
Patients often have to take medicine three times a day routine are the ones who suffer heart failure. According to Munawar. For that, they can be fixed with routine medication, adjustments were made only when drinking it alone.
There are several things that must be performed by patients with cardiovascular disease. Munawar said, in addition to the adjustment problems of drug to the doctor, they should still do exercise or moderate exercise routine, although in the month of fasting.
Adjustment time of exercise can also be done. They usually do the exercises in the morning, could change his training schedule in the afternoon. ''They can exercise in the afternoon, which is a few minutes before breaking the fast. So, when they need a drink, it can be done when breaking the fast.''
In addition, cardiac patients are also asked to conduct independent checks on a regular basis. Checks carried out include blood pressure, also the rhythm or the rhythm of the heart. Normal heart rhythm in general as much as 60-100 times per minute. In the event of cardiac rhythm disorders to more than 200 times per minute or arrhythmia occurred (arrhythmia), should immediately see a doctor. Fast heart rhythm''after exercise or sports was common. Will return to normal heart rhythm when it rest for 50-10 minutes. However, if more than that, should immediately see a doctor.''
For patients with heart failure, Munawar emphasized that they still should not be drinking a lot on one occasion. Patients should not drink more than six cups a day. In addition, food consumption should still be considered, which should not eat salty foods-salty. Routine checks''were still being done every day according to your doctor's instructions.''
In the month of Ramadan, said cardiologist Dr. Dr. Muhammad Munawar, patients with heart disease could follow the fast with no problems. They can lead a normal worship as usual, keeping only fro treatment. ''There's no problem for patients with cardiovascular disease for fasting,''said one doctor this presidency.
In this holy month, religious activities are also increasing. According to him, no special treatment for those who have heart disease to increase their religious activities in the month of Ramadan. Activities''was in fact help them as part of the exercise (exercise).''
To run fast, said Munawar, patients with heart disease do not need to do something special. Only, when the patient was required to undergo treatment with oral (drug taking), then the drugs that must still be drunk regularly, and was abandoned during fasting.
For patients with heart disease'', is rarely given the drug. Only a few cases such as heart failure. Even so, there are several options that can be taken by patients to cure. This can be consulted her doctor,''explained Munawar.
The choices that these arrhythmias are referred to specialists by asking their doctors to provide routine medications drank less. For example, patients routinely are given drugs taken three times daily. Especially in the month of fasting, the patient can eminta that doctors provide routine medications drank only once a day. ''Even so, even if patients get a drug three times a day, he could arrange a time that does not disrupt the schedule of drinking to fast.''
Patients often have to take medicine three times a day routine are the ones who suffer heart failure. According to Munawar. For that, they can be fixed with routine medication, adjustments were made only when drinking it alone.
There are several things that must be performed by patients with cardiovascular disease. Munawar said, in addition to the adjustment problems of drug to the doctor, they should still do exercise or moderate exercise routine, although in the month of fasting.
Adjustment time of exercise can also be done. They usually do the exercises in the morning, could change his training schedule in the afternoon. ''They can exercise in the afternoon, which is a few minutes before breaking the fast. So, when they need a drink, it can be done when breaking the fast.''
In addition, cardiac patients are also asked to conduct independent checks on a regular basis. Checks carried out include blood pressure, also the rhythm or the rhythm of the heart. Normal heart rhythm in general as much as 60-100 times per minute. In the event of cardiac rhythm disorders to more than 200 times per minute or arrhythmia occurred (arrhythmia), should immediately see a doctor. Fast heart rhythm''after exercise or sports was common. Will return to normal heart rhythm when it rest for 50-10 minutes. However, if more than that, should immediately see a doctor.''
For patients with heart failure, Munawar emphasized that they still should not be drinking a lot on one occasion. Patients should not drink more than six cups a day. In addition, food consumption should still be considered, which should not eat salty foods-salty. Routine checks''were still being done every day according to your doctor's instructions.''
3 Ways of success in the month of ramadan fasting
First thing to do is a strong intention to fast. An intention to affect us psychologically, that we must be strong fast, resistant to all the temptations and will further increase the devotion to God. We must learn to control appetite, exercise patience and discipline to train. This will be useful in our daily lives hari.Berikut some tips for Ramadan fasting in the month:
1. Do not get too tired Should we reduce the activities of the less necessary. Because of our sleep time is reduced automatically, when we have to work in the daytime sleepiness are often attacked certainly great. For that, time to sleep that night not too much reduced. Try to get to sleep after eating a meal, even if only briefly been very helpful.
2. Try to keep sport With the sport still makes blood flow smoothly and fitness awake. Do moderate exercise such as walking, bike riding, and others. Do not let a lot of sweat. Exercise is a good time before the breaking of fast.
3. Set how Eating Right ,
Eat regularly and iftar meal with a balanced diet. The point is that the food consists of carbohydrates 50-60%, protein 10-20%, 20-25% of fat, enough vitamins and minerals from vegetables and fruits. In addition, enough fiber from vegetables to facilitate defecation. Well-hydrated, by drinking more than 7-8 glasses a day. Consisting of three glasses of meal and five glasses of time from open until bedtime. Distribution of food is 50% to break the fast, 10% after praying tarawih, 40% at the dawn of time. The selected menu is at load time, consists of appetizers such as sweet drinks or sweet foods, like banana compote, dates or sweet tea. Sweet foods contain simple carbohydrates that will be easily absorbed and quickly raise blood sugar levels. After praying the evening meal that consists of complementary foods: rice, or substitute rice, chicken / fish / meat, tofu / tempeh, vegetables and fruit. After tarawih can eat a snack such as bread or fruit. Meal should be emphasized, because a good meal makes fasting does not feel heavy. Dish meal such as load time, but the portions are smaller. It is advisable to eat high protein level, in order to leave the stomach much longer. Besides the digestion and absorption is also much longer than the high carb content of foods, so do not feel hungry sooner. When meal can be added to a glass of milk, especially for children and adolescents. In adults can drink milk without the fat. Multivitamin and mineral supplement may be consumed at meal time, in order to improve stamina and endurance. If they can not eat meal in the form of rice, the rice should be replaced with the contents or the bread and porridge havermouth, plus one glass of milk. If you can not eat rice or bread, can drink a glass of milk which calories such as Ensure, Entrasol, Peptisol, Enercal Plus, Nutren Fiber and others, accompanied by fruit.
Hopefully useful ..
1. Do not get too tired Should we reduce the activities of the less necessary. Because of our sleep time is reduced automatically, when we have to work in the daytime sleepiness are often attacked certainly great. For that, time to sleep that night not too much reduced. Try to get to sleep after eating a meal, even if only briefly been very helpful.
2. Try to keep sport With the sport still makes blood flow smoothly and fitness awake. Do moderate exercise such as walking, bike riding, and others. Do not let a lot of sweat. Exercise is a good time before the breaking of fast.
3. Set how Eating Right ,
Eat regularly and iftar meal with a balanced diet. The point is that the food consists of carbohydrates 50-60%, protein 10-20%, 20-25% of fat, enough vitamins and minerals from vegetables and fruits. In addition, enough fiber from vegetables to facilitate defecation. Well-hydrated, by drinking more than 7-8 glasses a day. Consisting of three glasses of meal and five glasses of time from open until bedtime. Distribution of food is 50% to break the fast, 10% after praying tarawih, 40% at the dawn of time. The selected menu is at load time, consists of appetizers such as sweet drinks or sweet foods, like banana compote, dates or sweet tea. Sweet foods contain simple carbohydrates that will be easily absorbed and quickly raise blood sugar levels. After praying the evening meal that consists of complementary foods: rice, or substitute rice, chicken / fish / meat, tofu / tempeh, vegetables and fruit. After tarawih can eat a snack such as bread or fruit. Meal should be emphasized, because a good meal makes fasting does not feel heavy. Dish meal such as load time, but the portions are smaller. It is advisable to eat high protein level, in order to leave the stomach much longer. Besides the digestion and absorption is also much longer than the high carb content of foods, so do not feel hungry sooner. When meal can be added to a glass of milk, especially for children and adolescents. In adults can drink milk without the fat. Multivitamin and mineral supplement may be consumed at meal time, in order to improve stamina and endurance. If they can not eat meal in the form of rice, the rice should be replaced with the contents or the bread and porridge havermouth, plus one glass of milk. If you can not eat rice or bread, can drink a glass of milk which calories such as Ensure, Entrasol, Peptisol, Enercal Plus, Nutren Fiber and others, accompanied by fruit.
Hopefully useful ..
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